Weigh In record (no journal entry) for 09 October 2019
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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380 kcal
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Fat: 19.48g | Prot: 22.90g | Carbs: 29.03g.
Breakfast: Cheddar Cheese , Livlife Bread. Lunch: Almonds , Apples . more...
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Gaining 2.1 kg a Week
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AndromedaCassie's Weight History
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