leaheu's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

65.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 March 2018:

607 kcal

Fat: 6.94g | Prot: 37.82g | Carbs: 93.53g. Breakfast: Woolworths Coconut & Rice Milk, Health Connection Wholefoods Pea Protein Isolate. Lunch: Vegetable Stew (without Meat). Dinner: Unsweetened Iced Tea. Snacks/Other: Carrots, Bananas, Apples. more...

2245 kcal

Exercise: Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Yoga - 2 hours and 15 minutes. more...

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leaheu's Journal, 07 Mar 18

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leaheu's Weight History