Weigh In record (no journal entry) for 07 October 2019
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119.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1241 kcal
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Fat: 69.08g | Prot: 106.28g | Carbs: 44.59g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas, Zwan Pechuga de Pavo Virginia, Clara de Huevo. Lunch: Aceite de Oliva, Filete de Res (Consumir Sólo Magro). Dinner: Queso Parmesano Duro, Libanius Pita Taquero. Snacks/Other: Dolce Gusto Capuccino, Picard Chocolate con Leche sin Azúcar y Amaranto. more...
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Losing 1.9 kg a Week
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agpabogado's Weight History
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