Weigh In record (no journal entry) for 07 October 2019
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1733 kcal
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Fat: 73.32g | Prot: 124.11g | Carbs: 147.30g.
Breakfast: Omelette aux champignons, Danone Cottage Cheese, Avocat. Dinner: McDonald's Petite Salade, Egg muffins. Snacks/Other: Nutella Nutella, Crêpes, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Baguette, Nutriworld Protéine Soja, Pumkin muffin. more...
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Gaining 6.7 kg a Week
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Cristal's's Weight History
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