Weigh In record (no journal entry) for 21 August 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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1967 kcal
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Fat: 91.46g | Prot: 73.86g | Carbs: 201.54g.
Breakfast: Reduced Sugar, Reduced Salt Baked Beans, egg, seeds & oats wholesome & nutty bread. Lunch: grapefruit juice from concentrate, Golden Lights Salt & Vinegar, chicken and vegetable soup, kingsmill bread. Dinner: marshmallow fluff cheesecake, potato salad, bread roll, sainsbury's toulouse. more...
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1787 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Radardetector's Weight History
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