Weigh In record (no journal entry) for 06 October 2019
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56.7 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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405 kcal
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Fat: 14.97g | Prot: 5.78g | Carbs: 68.15g.
Breakfast: Grapefruit. Lunch: Ice Cream Sandwich, Panera Bread Kettle-Cooked Potato Chips, Gala Apples. more...
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Losing 0.3 kg a Week
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metamora's Weight History
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