Draglist's Journal, 05 Feb 13

Working my way back down.
120.2 kg Lost so far: 27.2 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:
1625 kcal Fat: 69.75g | Prot: 114.08g | Carbs: 137.03g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Light & Fit Greek Yogurt, Green String Beans, Sweet Potato Medley, Pork Chop. Snacks/Other: Oranges , Apples. more...
2949 kcal Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
Losing 1.6 kg a Week

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Draglist's Weight History


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