Weigh In record (no journal entry) for 06 October 2019
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46.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1466 kcal
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Fat: 59.20g | Prot: 32.23g | Carbs: 200.77g.
Breakfast: 酥餅皮, 歐可茶葉 抹茶拿鐵, Ikea 肉桂捲. Dinner: 7-11 鮭魚豆腐味噌湯, 全家 雙薯泥燻雞起司, 珍珠奶茶. Snacks/Other: 曲奇餅, 旺旺 大仙貝酥. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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