Weigh In record (no journal entry) for 05 October 2019
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58.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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3058 kcal
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Fat: 138.11g | Prot: 112.87g | Carbs: 371.15g.
Breakfast: Manola Créneaux de Noix , Prozis Zero Milk Chocolate, Mavrommatis Yaourt Grec, Banane, Myrtilles, Chia puding. Dinner: Asperge, Choux fleur aux asperges. Snacks/Other: Gâteau aux pommes, Banane, Gâteau aux pommes, Banane, Gâteau aux pommes, Nutriworld Protéine Soja, LU Pim's. more...
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Losing 1.1 kg a Week
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Cristal's's Weight History
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