somnambulism00's Journal, 05 Oct 19

😱沒睡好⋯😥眼睛泡泡快變金魚眼ㄌ😭😭
49.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
859 kcal Fat: 48.63g | Prot: 35.42g | Carbs: 68.67g.   Dinner: 馬可先生 起司軟法雜糧麵包, 青江菜, 柳丁, 奇異果, 煮熟的雞蛋白, 高麗菜, 雞腿(烤製或烘焙), 有皮雞翼(烘烤). Snacks/Other: 提拉米蘇. more...
1307 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
Losing 0.7 kg a Week

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Comments 
我也會這樣😅,我超會水腫的😭 
05 Oct 19 by member: youlife
還沒睡,我也快金魚眼了🤣🤣 
05 Oct 19 by member: 尼歐NEO

     
 

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somnambulism00's Weight History


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