whocares2017's Journal, 04 Oct 19

Never winning battle for me...🤬🖕🏻🤬🖕🏻🙄😤
78.5 kg Lost so far: 6.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
1381 kcal Fat: 47.47g | Prot: 82.17g | Carbs: 162.08g.   Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Imperial 30% Vegetable Oil Spread, Jennie-O 93% Lean Ground Turkey, Nabisco Teddy Grahams Chocolate, Great Value Brown Rice Instant Whole Grain. Dinner: Meijer Extra-Wide Egg Noodles. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Power Crunch Protein Energy Bar - Triple Chocolate. more...
2365 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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whocares2017's Weight History


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