Weigh In record (no journal entry) for 03 October 2019
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2012 kcal
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Fat: 85.03g | Prot: 104.15g | Carbs: 224.92g.
Breakfast: Amandes, Miel, Kellogg's Extra Chocolat Noir et Noisettes , Gâteau aux pommes, Banane, Myrtilles, Mavrommatis Yaourt Grec. Dinner: Raisins, Egg muffins, Concombre (Pelé). Snacks/Other: Frey Chocolat, Melon, Nutriworld Protéine Soja, Nutriworld Protéine Soja, Carrefour Pizza . more...
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Gaining 1.8 kg a Week
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Cristal's's Weight History
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