Weigh In record (no journal entry) for 02 October 2019
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124.7 kg
Lost so far: 6.1 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1235 kcal
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Fat: 99.80g | Prot: 49.05g | Carbs: 37.69g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Ancient Organics Ghee. Dinner: Oscar Mayer Maple Bacon, Litehouse Foods Caesar Caesar Dressing & Dip, Avocados, Great Value Romaine Lettuce, Kroger Ribeye Steak. Snacks/Other: Mayonnaise , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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130 kcal
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Exercise:
vibe plate - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 3.8 kg a Week
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summerbreesy's Weight History
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