Weigh In record (no journal entry) for 02 October 2019
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124.7 kg
Lost so far: 0.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2186 kcal
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Fat: 134.94g | Prot: 135.81g | Carbs: 103.43g.
Breakfast: Honey , Blackberries , Frozen Blueberries, Asda Whole Milk, Oatilicious Scottish Porridge Oats. Lunch: Lidl Chorizo , Tesco Blue Stilton, Scrambled Egg (Whole, Cooked) , Warren & Sons Thick Cut Bacon, Cooked Mushrooms (Fat Added in Cooking), Tesco Extra Mature Cheddar. Dinner: Cauliflower Cheese, Swede, Sweet Potato , Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Water, Water, Alesto Mixed Nuts, Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
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steady weight
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Scoobys_Trim's Weight History
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