Weigh In record (no journal entry) for 01 October 2019
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120.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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814 kcal
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Fat: 30.67g | Prot: 69.73g | Carbs: 62.67g.
Breakfast: Zwan Pechuga de Pavo Virginia, FUD Queso Panela Rebanadas Cuadradas, Bonovo Clara de Huevo. Lunch: Arroz Blanco, Huevo Cocido, Mollejas de Pollo, Muslo de Pollo (sin Comer la Piel). Dinner: Salmón Rosado. Snacks/Other: Fiber One Chocolate Fudge Brownies, Almendras, Lyncott Sustituto de Crema para Café. more...
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Losing 0.7 kg a Week
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agpabogado's Weight History
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