Weigh In record (no journal entry) for 02 October 2019
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55.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1180 kcal
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Fat: 57.61g | Prot: 49.63g | Carbs: 127.15g.
Breakfast: Valor Chocolate Puro, Avellanas, Nueces, Pistachos, Azúcar, Café con Leche. Lunch: Pistachos, Hacendado Chocolate Negro 72%, La Fageda Yogur Natural, Guiso de Lentejas, Roncero Queso Semicurado, Berenjena. Snacks/Other: Azúcar, Café con Leche, Plátano. more...
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1649 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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