summerbreesy's Journal, 01 Oct 19

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full phen dose.

125.3 kg Lost so far: 5.5 kg. Still to go: 59.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:

1455 kcal

Fat: 112.78g | Prot: 91.79g | Carbs: 15.66g. Breakfast: Ancient Organics Ghee, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Emerald Natural Walnuts & Almonds. Dinner: Kroger Ribeye Steak, Great Value Romaine Lettuce, Avocados, Litehouse Foods Caesar Caesar Dressing & Dip, Oscar Mayer Maple Bacon. more...

140 kcal

Exercise: vibe plate - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 5.1 kg a Week

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summerbreesy's Weight History

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summerbreesy's Journal, 01 Oct 19

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summerbreesy's Weight History