Weigh In record (no journal entry) for 24 September 2019
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69 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2019:
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689 kcal
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Fat: 20.30g | Prot: 22.98g | Carbs: 110.46g.
Breakfast: Piraquê Biscoito Cream Cracker Integral, Café, Biscoito de Polvilho. Lunch: Tomates, Repolho Refogado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Abacaxi, Hortifruti Coco Fresco, Iogurte de Kefir. Snacks/Other: Piraquê Biscoito Cream Cracker Integral, Café. more...
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Gaining 0.0 kg a Week
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AlineMeireles's Weight History
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