Weigh In record (no journal entry) for 29 September 2019
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71.1 kg
Lost so far: 41.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2019:
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1647 kcal
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Fat: 60.00g | Prot: 66.71g | Carbs: 224.31g.
Breakfast: Maple Syrup , Fresh Pork Sausage , Plain Waffle. Lunch: Signature Select Fat Free Refried Beans. Dinner: Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Enlightened Movie Night Ice Cream, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Sprouts Whole Grain Scones, Sprouts Palmier Cookies. more...
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Losing 0.1 kg a Week
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jaysonelliot's Weight History
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