Weigh In record (no journal entry) for 29 September 2019
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55.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1367 kcal
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Fat: 55.27g | Prot: 64.34g | Carbs: 155.74g.
Breakfast: Café con Leche Descremada, Miel, Valor Chocolate Puro, Avellanas, Nueces, Pistachos, Plátano. Lunch: Bizcocho, Valor Chocolate Negro 70%, Alhambra Especial sin, Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha. more...
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1789 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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DevilDevil's Weight History
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