Weigh In record (no journal entry) for 28 September 2019
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98.6 kg
Lost so far: 42.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1194 kcal
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Fat: 4.85g | Prot: 31.35g | Carbs: 251.15g.
Breakfast: Tesco Baby New Potatoes. Lunch: Tesco Baby New Potatoes. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.1 kg a Week
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