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I’m down 30lbs from the start of my journey and over 20lbs since I started on this app.... this is a Good Friday. I think I will treat myself to a massage for doing such a great job! 😊
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103.2 kg
Lost so far: 10.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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3153 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Circuit Training - 30 minutes, Elliptical - 11 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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