Weigh In record (no journal entry) for 27 September 2019
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1330 kcal
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Fat: 45.18g | Prot: 108.57g | Carbs: 119.94g.
Breakfast: Prozis Châtaigne, Nespresso Café, Senseo Café, Banane, Pancake. Dinner: Avocat, Prozis 100% Liquid Egg White, Omelette ou Oeuf Brouillé, Huile d'Olive, Super U Champignons de Paris Émincés. Snacks/Other: Crevette, Prozis Protéine Soja. more...
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Gaining 0.7 kg a Week
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Cristal's's Weight History
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