Weigh In record (no journal entry) for 26 September 2019
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66.2 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1649 kcal
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Fat: 78.21g | Prot: 55.14g | Carbs: 172.52g.
Breakfast: Ginsters Steak Slice. Lunch: Apricots , Whitworths Sunny Raisins (14g), Greggs Classic BLT with Sweetcure Bacon on Malted Brown. Dinner: Sainsbury's Vegetable Lasagne. Snacks/Other: Sainsbury's Semi-Skimmed Milk, Brown Sugar, Tetley Redbush. more...
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Gaining 0.4 kg a Week
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donturjawhurt's Weight History
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