Weigh In record (no journal entry) for 26 September 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1346 kcal
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Fat: 47.93g | Prot: 89.57g | Carbs: 141.32g.
Lunch: 雞肉卷餅, 皮蛋瘦肉粥, 蒜頭, 南瓜, 雞腿排. Snacks/Other: 柚子, 中祥 自然の鹽 蔬菜蘇打餅乾. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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