Weigh In record (no journal entry) for 25 September 2019
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53.4 kg
Lost so far: 6.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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454 kcal
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Fat: 25.58g | Prot: 51.89g | Carbs: 0.43g.
Breakfast: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Fried Egg. more...
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Gaining 0.1 kg a Week
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JLThreatful's Weight History
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