Weigh In record (no journal entry) for 25 September 2019
|
59.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1678 kcal
|
Fat: 59.72g | Prot: 101.36g | Carbs: 194.07g.
Breakfast: Banane, Prozis Protéine Soja , Figues, Gâteau aux pommes, Pancake. Dinner: Concombre (Pelé), Tomates Cerises, Bofrost Filet de Limande Meunière. Snacks/Other: Oikos Yaourt Grec, Framboises, Senseo Café, Nespresso Café, Prozis Protéine Soja . more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|