Weigh In record (no journal entry) for 25 September 2019
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88.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1410 kcal
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Fat: 25.14g | Prot: 71.39g | Carbs: 230.39g.
Breakfast: Thé Glacé, Blanc d'Oeuf Cuit, Laitue, Concombre (avec Peau). Lunch: Blanc de Poulet, Riz Brun. Dinner: Jujube. Snacks/Other: Peanut Butter Family Beurre de Cacahuetes au Miel. more...
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Losing 1.8 kg a Week
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Ilham ep's Weight History
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