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it's one of those weeks 🙄😳😕
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84.6 kg
Lost so far: 7.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1609 kcal
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Fat: 55.33g | Prot: 157.39g | Carbs: 132.61g.
Breakfast: Tea with Milk, Bananas, Honey, Mixed Grain Bread. Lunch: Honeydew Melon, Cantaloupe (Rockmelon), Watermelon , John West Tuna Chunks in Brine (130g), Avocados. Dinner: Tesco Creamy Coleslaw, Chicken Breast Meat (Roasted, Cooked) . more...
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steady weight
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cathyorkshirelass's Weight History
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