Weigh In record (no journal entry) for 25 September 2019
|
97 kg
Lost so far: 31 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
774 kcal
|
Fat: 68.41g | Prot: 30.14g | Carbs: 10.99g.
Lunch: Aspall Raw Organic Apple Cyder Vinegar, Black Pepper , Butter , Cucumber (with Peel) , Celery , Egg. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karrar.iq90's Weight History
|