Weigh In record (no journal entry) for 24 September 2019
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1047 kcal
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Fat: 75.89g | Prot: 78.48g | Carbs: 13.45g.
Breakfast: Tesco Organic Unsalted Butter. Lunch: Tesco Medium Eggs, Sainsbury's Basics Unsalted Butter, Tesco Watercress, Spinach & Rocket Salad, Dulano Bavarian Ham, Aldi Dutch Gouda Cheese Slices. Dinner: Gonutrition Paleo Protein (Dark Chocolate), Morrisons Greek Style Yogurt. more...
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steady weight
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Marina_W_'s Weight History
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