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I weighed today! I gained 1/10 of a pound. Not bad since last week was Kay County Free Fair. Fair means unhealthy yummy fair food.
I had to have my little Highland Westie "Cassidy" put to sleep this afternoon. He was 12 yrs. old partially deaf, blind in 1 eye, cataracts in the other eye, constant allergies which wasn't helped with shots, grain free food, or spray meds.
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112.9 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2019:
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440 kcal
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Fat: 18.00g | Prot: 29.00g | Carbs: 41.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Mild Taco Sauce, Taco Bell Crunchy Taco. more...
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Gaining 0.1 kg a Week
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