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Day 1 of a planned 5 days of ‘no solid food’ fasting
Looking forward to going #Keto this weekend 👍🏾
I won’t get such a massive weight gain next Monday.
😎 Life is Good! Have a great day everyone!
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 Comments
Keto on. I’m pondering on should I up my fasting times. Hope your 5 days go smoothly.
23 Sep 19 by member: Aurora2019
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Keto this weekend. That is new. Sounds great.
23 Sep 19 by member: liv001
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@alixmclauchlan - Thanks!
23 Sep 19 by member: adefwebserver
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@liv001 - Yes, eating #Keto is always good for me :)
23 Sep 19 by member: adefwebserver
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23 Sep 19 by member: Erquiaga
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Plus your body will get a good refill of those vital nutrients required for a high quality of life. Good stuff.
23 Sep 19 by member: Diddlee
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23 Sep 19 by member: John10251
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Fasting is therapeutic. I kinda feel bad for people that are scared to try it.
23 Sep 19 by member: @philrmcknight
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I'm not scared of fasting, I just don't like it 😎
23 Sep 19 by member: gz9gjg
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Fasting is also a good way to restrict calories...
23 Sep 19 by member: John10251
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