Weigh In record (no journal entry) for 23 September 2019
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1594 kcal
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Fat: 63.13g | Prot: 87.60g | Carbs: 173.64g.
Breakfast: Nespresso Café , Prozis Protéine Soja, Senseo Café, Pomme, Banane. Lunch: Gratin de Courgettes, Riz Blanc. Dinner: Quiche saumon épinard. Snacks/Other: Pomme, Kiri Kiri, Baguette. more...
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Gaining 5.3 kg a Week
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Cristal's's Weight History
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