Weigh In record (no journal entry) for 21 September 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1269 kcal
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Fat: 36.16g | Prot: 83.56g | Carbs: 154.26g.
Breakfast: Fried Egg, Pita Bread. Lunch: Baked or Fried Coated Chicken Breast with Skin, Zucchini, White Rice. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Cottage Cheese. more...
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Gaining 0.7 kg a Week
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#TheDreamingPig#'s Weight History
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