Not sure what's gone wrong this week. I fasted well on Mon and yesterday and wasn't too bad in between but seem to have put on 1lb. Jan has been a bit of a washout - Feb will be better.
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74.5 kg
Lost so far: 6.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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Amandajc59's Weight History
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