Weigh In record (no journal entry) for 20 September 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1017 kcal
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Fat: 45.22g | Prot: 31.26g | Carbs: 127.27g.
Breakfast: Saus Tomat, Tahu, Nasi Putih, Gula Pasir, Margarin, Roti Gandum. Lunch: Gula Pasir, Blue Band Margarin, Roti Gandum, Kue Bolu Coklat. Dinner: Gula Pasir, Blue Band Margarin, Roti Gandum. Snacks/Other: Blue Band Margarin, Telur, Nasi Putih, Nasi Merah. more...
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Gaining 1.8 kg a Week
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Leni Liu Cing Link's Weight History
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