Weigh In record (no journal entry) for 19 September 2019
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102 kg
Lost so far: 17 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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431 kcal
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Fat: 12.83g | Prot: 28.82g | Carbs: 44.73g.
Breakfast: Alpen Light Double Chocolate Bar, Cheese, Aldi Wholemeal Pitta Bread, Grilled Chicken (Skin Not Eaten). more...
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steady weight
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 Comments
Thank goodness it was just me being bloated lol that was a close one phew 4 pounds down 🎉 but the weight gain before that was for real 🤣 never binge eat at night 🚫 my biggest regret, sometimes I don't even trust my scales, it's being really cheeky lately 👀
19 Sep 19 by member: flowerbunny2
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Yep, cheese and biscuits at night are lethal, then you want to balance it with something sweet etc!
19 Sep 19 by member: clairel1
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flowerbunny2's Weight History
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