Weigh In record (no journal entry) for 18 September 2019
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1034 kcal
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Fat: 69.71g | Prot: 84.87g | Carbs: 16.50g.
Lunch: Tesco Medium Eggs, Aldi Dutch Gouda Cheese Slices, Dulano Bavarian Ham, Tomatoes, Tesco Watercress, Spinach & Rocket Salad, Sainsbury's Basics Unsalted Butter. Dinner: Gonutrition Paleo Protein (Dark Chocolate), Morrisons Greek Style Yogurt. Snacks/Other: Aasani Raw Almonds. more...
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Gaining 0.1 kg a Week
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Marina_W_'s Weight History
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