Weigh In record (no journal entry) for 18 September 2019
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68.8 kg
Lost so far: 36.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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307 kcal
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Fat: 12.24g | Prot: 45.46g | Carbs: 5.24g.
Lunch: Pita Pit Chicken Souvlaki. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Spinach , Zucchini . more...
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Gaining 3.1 kg a Week
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MariannairaM's Weight History
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