Weigh In record (no journal entry) for 17 September 2019
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122.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1100 kcal
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Fat: 68.45g | Prot: 69.94g | Carbs: 50.96g.
Breakfast: Sabori Salchicha de Pavo, Huevo. Lunch: Calabaza de Verano Cocida (Fresca), Zanahoria, Pechuga de Pollo, Aguacate. Dinner: Carne de Cerdo, Queso Gouda o Edam, Tía Rosa Tortillinas. Snacks/Other: Queso Gouda o Edam, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Picard Chocolate con Leche sin Azúcar y Amaranto. more...
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2157 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 6.7 kg a Week
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agpabogado's Weight History
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