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alhamdulillaah ya rabb. the intermittent fasting is really working for me. trying to decrease the eating window as much as possible. it doesn't help that I have a very early morning. alhamdulillaah though that I'm not following a very strict diet. trying to keep it as junk free and low carb as possible. ya Rabb help me
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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