Weigh In record (no journal entry) for 16 September 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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656 kcal
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Fat: 29.22g | Prot: 25.01g | Carbs: 76.16g.
Breakfast: Raspberries , Raspberries , Semi-Skimmed Milk, Oat So Simple Original Big Bowl, Flaxseed Seeds. Snacks/Other: Costa Coffee Mocha (Primo), Eat Natural Brazil Sultanas, Almonds, Peanuts & Hazelnuts. more...
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Gaining 4.2 kg a Week
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AndromedaCassie's Weight History
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