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Day 2 of a planned 2 days of eating
Yeah so much for controlling my eating this weekend…
😎 Life is Good! Have a great day everyone!
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 Comments
You don't even eat food 5 days a week so just enjoy your weekend!
15 Sep 19 by member: nikeit
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WOW I'm impressed with how well you know what works for you. I think that's what the weight loss/maintaining key is. Know what works for you and work YOUR plan. Good luck!!
15 Sep 19 by member: Lynemb
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@nikeit - I guess my new goal is to try to stay in the 160s for the entire week.
15 Sep 19 by member: adefwebserver
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@ Lynemb - Thanks. Mostly it works because 'mentally' I get to 'let go' every weekend. It is a lot easier to 'act right' when you let yourself have anything-you-want *every weekend*.
15 Sep 19 by member: adefwebserver
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15 Sep 19 by member: John10251
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I’m intrigued by your approach and hope it works for you 👍
15 Sep 19 by member: me,myselfandi
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adefwebserver's Weight History
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