Weigh In record (no journal entry) for 15 September 2019
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99 kg
Lost so far: 29 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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351 kcal
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Fat: 31.62g | Prot: 16.41g | Carbs: 0.01g.
Lunch: Butter , Chicken Thigh Meat and Skin . more...
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Losing 14 kg a Week
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karrar.iq90's Weight History
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