Weigh In record (no journal entry) for 15 September 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1133 kcal
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Fat: 38.20g | Prot: 48.22g | Carbs: 152.82g.
Breakfast: Telur Rebus, Sup Tomat (Disiapkan dengan Air), MISOA, Nasi Merah. Lunch: Pempek, Telur, Gula Merah, Kuaci Green Tea. Dinner: Pepaya, Pempek, Nasi Putih, Air Tebu. Snacks/Other: Pepaya. more...
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Gaining 0.5 kg a Week
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Leni Liu Cing Link's Weight History
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