Weigh In record (no journal entry) for 14 September 2019
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94.4 kg
Lost so far: 18.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2305 kcal
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Fat: 122.97g | Prot: 222.56g | Carbs: 62.26g.
Breakfast: Piracanjuba Leite Condensado, Power One Pasta Integral de Amendoim - Crocante. Lunch: Contra-filé Grelhado. Dinner: Kombucha Chá Probiótico, Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura. more...
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Gaining 0.3 kg a Week
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alesouzacwb's Weight History
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