Weigh In record (no journal entry) for 14 September 2019
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1618 kcal
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Fat: 54.40g | Prot: 80.27g | Carbs: 206.36g.
Breakfast: Jordans Country Crisp Chocolat Noir , Manola Graines de Courges, Maple Joe Sirop d'érable , La Vie Claire Pur Cacao en Poudre, Prozis Organic Peanut Butter , Banane, Danone Skyr Nature. Snacks/Other: Prozis Protéine Soja, Muffin de espinafres, Pastel de Nata. more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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