Weigh In record (no journal entry) for 14 September 2019
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90.1 kg
Lost so far: 19.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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173 kcal
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Fat: 2.02g | Prot: 6.50g | Carbs: 35.45g.
Breakfast: Pomme, Pêches, Yaourt Nature Réduit en Matières Grasses. more...
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Losing 0.7 kg a Week
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Ilham ep's Weight History
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