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This last week has been hell. I'm surprised it's gone down at all so I'll happily take this
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84.4 kg
Lost so far: 39.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1329 kcal
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Fat: 29.35g | Prot: 65.05g | Carbs: 189.75g.
Breakfast: Harvest Morn Instant Oats Original. Lunch: Heinz Baked Beans , Tesco Baby New Potatoes, Northern Catch Breaded Haddock Fillet. Dinner: Grocholl Rösti. Snacks/Other: Tesco Pink Lady Apples. more...
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Losing 0.5 kg a Week
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 Comments
I hope next week is better x
14 Sep 19 by member: Singingsnail
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Thanks singingsnail. This last fortnight has been absurd but a few of the issues have been sorted now so, fingers crossed, I can actually spare some energy for my health again
14 Sep 19 by member: frankie_bug
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frankie_bug's Weight History
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